Cauliflower Fritters (Like Hash Browns!)

Change up your breakfast routine by making these crispy cauliflower fritters, or as I like to call them, guilt-free hash browns! Low carb, keto, and gluten free.

These cheesy cauliflower fritters are the cure to any craving for hash browns. Low carb and savory, these treats are crispy little patties made with mainly cauliflower, cheddar cheese, and eggs. No potatoes, flour, or corn starch used.

First, the cauliflower is grated and squeezed dry of moisture, and then mixed together with the other ingredients. There’s no need to pre-cook the cauliflower.

  • 10 ounces cauliflower florets (roughly half a large head)
  • 2 ounces shredded cheddar cheese (roughly 2/3 cup)
  • 1 ounce blanched almond flour (roughly 1/4 cup)
  • 2 large eggs
  • 1 scallion thinly sliced
  • 2 tablespoons butter
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  1. Using a food processor or box grater, grate the cauliflower florets. In a bowl, stir with salt until well-mixed.
  2. Using a nut milk bag or cheese cloth, squeeze moisture from the grated cauliflower, discarding about 3/4 cup of liquid.
  3. In a bowl, combine the cauliflower mixture with cheese, almond flour, eggs, and pepper, stirring until well-mixed.


1 Minute Low Carb Keto Cinnamon Roll Mug Cake

Ingredients For the cake: 1 scoop vanilla protein powder (32-34g), I use this brand 1/2 tsp baking powder 1 T coconut flour 1/2 t...

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel