Cauliflower Parmesan



Chicken Parmesan is absolutely incredible, but it can cost you a lot of calories. When you're trying to be healthy, but you're really craving good Italian food, make this vegetarian cauli Parm. You won't be disappointed. 

YIELDS: 4 SERVINGS
PREP TIME: 0 HOURS 15 MINS
TOTAL TIME: 1 HOUR 0 MINS

INGREDIENTS
  • 1 large head cauliflower, stem trimmed and cut vertically into 1" planks
  • 3 tbsp. extra-virgin olive oil
  • Kosher salt
  • Freshly ground black pepper
  • 1 1/2 c. marinara sauce
  • 1/4 c. freshly grated Parmesan, divided
  • 1 shredded mozzarella cheese
  • 1/4 c. basil leaves, torn if large
  • Crushed red pepper flakes 
DIRECTIONS
  1. Preheat oven to 425°. Arrange cauliflower in a single layer on a rimmed baking sheet and brush both sides with oil. Season with salt and pepper.
  2. Roast, flipping once, until cauliflower is tender and golden, about 35 minutes. Remove from oven and top each cauliflower steak with marinara sauce. Sprinkle with mozzarella and half of Parmesan.

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