Easy Homemade Breakfast Sausage {Paleo & Whole30}



These easy homemade breakfast sausage patties will be your new favorite savory breakfast treat!  You can make these for a lazy weekend brunch, or make a batch ahead of time to reheat when you’re in a hurry.  They’re paleo and whole30 friendly and ready in 10 minutes!

Author: Michele
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Breakfast sausage
Cuisine: Paleo/Low FODMAP
Servings: 6 servings

INGREDIENTS
  • 1 lb ground pork organic, chicken or turkey if you prefer
  • 2 tsp poultry seasoning
  • 1/2 tsp fine grain sea salt
  • 1/4 tsp black pepper
  • 1/4 tsp nutmeg
  • 1/8 tsp allspice
  • 1/2 tsp fennel seeds
  • 1/8 tsp red cayenne pepper optional
  • 1/8 tsp crushed red pepper flakes optional
  • 1-2 tbsp ghee or other cooking fat, for frying
INSTRUCTION
  1. In a large bowl, combine the pork with all the seasoning and spices, adjusting spice levels for the red pepper flakes and cayenne if you choose (this came out mild-med spicy but I am a spice wimp so don't quote me!)
  2. Mix well with your hands to incorporate all the seasoning into the meat.
  3. Form 6 patties from the mixture about 1/2-3/4 inch thick. Heat a large saute pan over med to med-hi heat heat and add the ghee or cooking fat.

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