Fruit and Yogurt Smoothie



Smoothies are fast, easy, healthy, and refreshing. This one has just three ingredients but you’d never know it based on how creamy, smooth, and satisfying it is. By using frozen fruit, I didn’t need to add ice which can water down smoothies. Between the naturally sweet fruit and the strawberry yogurt, I didn’t need to add sugar to the smoothie. The recipe as written will serve two, and you can freeze the second portion for later. Or get creative and make frozen yogurt popsicles with it.

INGREDIENTS:
  • about 8 ounces (1 heaping cup) frozen mixed berries (I used strawberries, blueberries, blackberries, and raspberries; fresh may be substituted but you’ll need to add ice)
  • 6 ounces Silk Strawberry Dairy-Free Yogurt (or your favorite)
  • about 1 cup Silk Unsweetened Cashewmilk (or your favorite milk)
DIRECTIONS:
  1. Add the fruit, yogurt, and about 1/2 cup milk to the canister of a blender or food processor. Blend on high power and drizzle in remaining milk, as needed, until desired smoothie texture and consistency is achieved. 

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