SLOW COOKED SPICY ASIAN BEEF



Slow Cooked Spicy Asian Beef – skip ordering take out with this amazingly tasty set it and forget it slow cooker meal.

INGREDIENTS

  • 700g (24.5oz) of braising beef (cut into chunks and all visible fat removed)
  • 1 tablespoon of cornstarch, or tapioca flour or arrowroot powder - 1.5 syns
  • 1 teaspoon of sesame oil - 2 syns)
  • 3 cloves of garlic, crushed
  • 1-2 Thai red chillies?, finely chopped (add more or less depending on your preferred heat level)
  • 2 tsp of freshly grated ginger
  • 1 tsp of ground ginger
  • 2 tbs of dark soy sauce
  • 2 tbs of light soy sauce
  • 1 tablespoon? of rice vinegar
  • 1/2 cup (120ml) of water or low sodium beef stock
  • 1 tablespoon of maple syrup - 2 syns
  • Black pepper to season
  • 1 green pepper, sliced
  • 1 red pepper, sliced
  • 1 onion, roughly chopped
  • some freshly chopped spring onion to decorate

Get Instruction HERE

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