Heart-Healthy Beet Smoothie


  • 1 small red beet, peeled and chopped
  • 1 cup frozen berries
  • ¼ avocado
  • 1 date
  • 1 cup unsweetened vanilla almond milk (can sub soy or coconut)
  • 1 scoop vegan vanilla protein powder (optional)


  1. Puree all ingredients in a blender

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