Peanut Butter Banana Protein Overnight Oats


  • 1/2 c rolled oats, regular or gluten free
  • 1/2 small to medium banana, sliced
  • 2/3 c unsweetened almond milk, or milk of choice
  • 1/2 T chia seeds
  • 1/2 - 1 T pea protein powder or hemp powder (or desired protein powder)
  • 1/2 - 1 T natural creamy peanut butter, or any other nut or seed butter
  • 1/2 tsp pure vanilla extract
  • 2 - 3 tsp pure maple syrup
  • dash of sea salt


  1. Combine all ingredients into a small jar or any container that can be sealed.
  2. Stir well to combine.
  3. Cover and refrigerate overnight or at least for about 4 hours.
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